Celebrating one year of blogging...

A year ago we officially launched our blog. Although we had been blogging for a few months prior to telling anyone it's only been a year that our patients have actually known about the blog. In fact, in just one year over 4,000 people have visited our blog! We're honored that so many people have found our information both helpful and encouraging.

In the spirit of New Years Resolutions we'd like to direct you back to some of our favorite "life changes" articles. And as always, leave us a note in the comments if you want us to cover something new.

• Quit Smoking: As a patient undergoing cancer treatment the effects of both first hand and second-hand smoke are clearly document, and it's not good. Check out this article from our very own Dr. Harris for more information >>
• Exercise more to help your cancer treatment: Last year Laura, an occupational therapis at Providence who specializes in lymphedema, oncology rehabilitation and manual therapy talked about exercising during cancer treatment. Read more about the positive effects here >>
• Change your diet, recover energy: When Dr. Sui wrote about taking charge of your cancer-related fatigue he sparked a great dialogue about changing your diet. Read the reader response to his article here >> 
• Learn how to cope with the fear your cancer will come back: Dr. Whitten's two part article covered not just understanding the fear your cancer will come back but also provided five strategies for coping. Read more here >>

Comments

[Flyer Printing]

Congratulations! I hope you fulfill all those resolutions. Happy New Year!

- Bruce S.